York, England
Phone: 07711_ 801 _ 873

Yoga Timetable

Why do Yoga?

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What are the benefits?

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What do I wear?

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Do I need to bring anything?

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Can I eat before a class?

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Do I have to book the classes?

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I have never done Yoga before, where do I start?

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How often do I need to practice Yoga?

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What if I have an injury or condition?

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I am pregnant can I still do Yoga?

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What style of Yoga do you teach?

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How will I know which level of class to attend?

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Am I too fat, thin, old, inflexible or unfit?

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Our Classes